Here’s how to do that.
Don’t fall into thinking big goals result in big achievements.
Maybe it works in cases, but it’s not sustainable.
Jordan Gloor / How-To Geek
Imagine hitting your goal for the day and still having the energy to do it again.
Now imagine seeing you’re still halfway to your goal and already feel exhausted.
Don’t let your ambition be your downfall.
That’s why you should be combining the data recorded by your wearables and apps.
Your smartphone has built-in features that make this easier.
Plus, a spare strap will save you in a pinch if you ever break yours.
Potentially you’ll be able to turn your sweat into savings or cash.
That said, all fitness tracker brands don’t have partnerships with every insurance company.
andabuse of data by employeesis another concern.
It may even be time to take a break from wearing yoursmartwatch or fitness bandat all.
A little band or watch on your wrist can’t make you healthy unless your perspective is healthy.
