They respond to your changing environment, like removing unwanted background noise, enhancing the listening experience.

Adaptive Audio is only available on the second-generation AirPods Pro.

Active Noise Cancellation removes unwanted external noises before they reach your ear.

AirPods Pro 2 resting on iPhone with AirPods settings on screen

Kris Wouk / How-To Geek

Adaptive Noise Control adjusts these two features in real-time to control how much external noise comes through.

Its like having a personal audio engineer who constantly fine-tunes audio parameters as you roam between different environments.

Move into a quieter area like a restaurant and it’ll allow more ambient noise.

iOS Control Center with volume slider highlighted.

It does three things when you start talking.

First, it lowers the media volume.

Second, it turns up the voice of the person speaking before you.

iPhone’s Control Center showing the Noise Control button below the volume slider.

And third, it cuts down on more background noise than usual.

This makes the voice of the person youre interacting with clearer.

As soon as the conversation ends, your entertainment volume and noise cancellation setting return to their previous values.

iPhone’s Control Center showing the Adaptive button below the volume slider.

For hands-free activation, ask Siri to “Turn on Conversation Awareness.”

Alternatively, use our platform-specific instructions below.

AirPods settings on iPhone with the Adaptive option annotated in the Noise Control section.

AirPods settings on iPhone highlighting the Right AirPod option in the Press and Hold section.

iPhone’s Setting app showcasing noise control options for the right AirPod.

macO Sonoma’s volume menu bar item with the Adaptive option in the Noise Control section annotated

AirPods Settings on macOS Sonoma with the Press and Hold Section highlighted and the Transparency, Adaptive and Noise Cancellation options selected.

AirPods settings on iPhone with the Conversation Awareness option enabled.

iPhone’s Control Center with the Conversation Awareness audio option disabled.

iPhone’s Control Center with the Conversation Awareness audio option enabled.

macOS Sonoma AirPods settings with the Conversation Awareness option in the Audio section enabled.

macO Sonoma’s volume menu bar item with the AirPods Pro Conversation Awareness option enabled.

AirPods settings on iPhone with the Personalized Volume audio option enabled.

macOS Sonoma AirPods settings with the Personalized Volume option enabled.