It was a problem for PC builders decades ago, and it’s a problem now.
Step 1.
Also, ensure there’s nothing nearby that could possibly pass static electricity to your PC’s components.
Best to put those away for the safety of your PC.
And don’t forget pets!
Step 2.
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It’s not just synthetic fibers you have to worry about.
Those are all no-nos, and you should avoid putting those on whenever you’re near bare electronics.
If it’s too cold, turning up the thermostat would be wiser.
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When in doubt, stick to cotton.
A 100% cotton T-shirt and a pair of jeans or cotton pajama pants are a safe bet.
Step 3.
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Continuously Ground Yourself
The battle is not over.
While you’re building your PC, you should also keep yourself grounded at all times.
The best way to do this is surprisingly simple.
This anti-static wrist strap by iFixit is perfect for whenever you need to work on your PC or, really, any electronics. Also, it’s fairly cheap.
Then, ensure the power switch is flipped off.
To ground yourself, just touch the power supply’s metal chassis.
Also, it’s fairly cheap.
It’s the closest thing there is to a use-and-forget solution in this scenario.
Related:Anti-Static Wrist Straps: Do You Need One to Build a PC?