Here are a few tips on moving your information from your Facebook account to your shiny new Google+ account.
Export Facebook Information
Start by downloading all of your Facebook information.
To do that, log into Facebook and go to account options in the upper right corner.
On the controls tab click “learn more” next to “download your information.”
drop your password and click continue; you will be sent an email once your download is ready.
Once you receive the email, tap the link to download a zip of all of your files.
Extract the files and pop fire up index.html file to verify all your information is there.
Import Photos
Google+ uses Picasa web albums to share pictures.
To get started you oughta download Picasa from the link below.
Once installed, open Picasa and add the Facebook photos folder you just downloaded to picasa.
Set Picasa to scan the folders once, and then let it do the import.
A pop-up window will open and ask you to sign in to web albums.
enter with your Google+ account and a second popup will ask you to verify your upload parameters.
Click change parameters and modify the parameters to you liking.
We’d recommend setting your new album visibility to private by default.
Now go back to Picasa and click sync; your photos will be uploaded in the background.
Navigate to your albums on the left.
initiate the album you just uploaded and click share album at the top.
The share album button will automatically make your album public and post a link to it in your stream.
Import Your Videos
Importing videos is a lot less automated than pictures.
Log into your Google+ account and select your profile -> videos.
Click upload new videos on the right and drag the videos from your gear to your web client.
Once the videos are done uploading you could name, create, and share the album from Google+.
Confirm access and sign in with your facebook account and then go toaddress.yahoo.com.
Click tools and import from the dropdown.
Select Facebook from the provided options.
After you confirm access to your contacts, the import will happen automatically.
Next export your contacts to a .csv file with the tools menu.
Export your contacts to Microsoft Outlook, confirm the capcha and save the file.
Now login to Gmail, click contacts -> more actions -> import.
Browse to the .csv file you just downloaded and select it for importing.
Go back to Google+ and your newly imported contacts will show up under find and invite.
Add friends to circles and send invites to them if they aren’t already using Google+.