This allows you to adjust your usage patterns to ensure you’re using your data effectively.

This can help you see which programs are consuming too much bandwidth or slowing down the internet.

To track these usage statistics in Task Manager, right-hit the Taskbar and select Task Manager in the menu.

Some Windows 11 windows monitoring data usage. (1)

Image credit: Lucas Gouveia / How-To Geek

In Task Manager, go for the App History tab on the left-side menu.

You’ll see the usage statistics of the apps running on your box on the right.

Look at the Networkcolumn to see how much data (in MB) they’re using.

Opening Task Manager using the Taskbar menu.

To do that, press Win+i to fire up the parameters app.

Then, head to web connection and Internet > Advanced web connection parameters > Data Usage.

You will see your total data usage in the top left of the right panel.

Viewing app history in Task Manager.

it’s possible for you to choose between 24 Hours, 7 Days, and 30 Days.

You’ll also be able to see the data usage statistics of the apps and services on this screen.

Set the Limit jot down by choosing between Daily, Weekly, Monthly, Onetime, and Unlimited.

Viewing overall data usage in advanced network settings.

Next, set when the limit should reset or expire.

Then, enter the data limit and tap the Save button.

This will allow you to act based on your data plan.

The “Filter By” dropdown in advanced network settings.

To do that, bring up the Start Menu and typeresource monitor.

Click Resource Monitor in the search results to launch it.

It gets this information every hour from SRUDB.dat, which is stored on your Windows computer.

The “Enter Limit” button in advanced network settings.

It is also a portable utility, meaning you don’t need to install it to use it.

To use NetworkUsageView, download it from theNirSoft website.

You will need toextract the archiveto reach the executable.

Setting data limits in advanced network settings.

Then, double-smack the NetworkUsageView.exe file to launch the program.

It can also help catch sudden spikes in usage that cansignal malware activityand other web link-related problems.

The “Network” tab of the Resource Monitor.

Running NetworkUsageView on Windows.